VIP Personal Training Preston
Fighter in you
VISUALISE your goals, INSPIRE others around you and PERFORM at your very best...
About VIP Personal training preston
VIP Personal Training Preston is a well established private studio with highly experienced and qualified independent personal trainers who know exactly what it takes to get results!
If YOU want to be fitter, stress less, build confidence. Without impersonal service, wasting time and money in busy commercial gyms with generic personal trainers. Then don’t hesitate and GET IN TOUCH NOW. Make the change for the better and become another one of our success stories!
Bootcamp with Barry
Team Training with Stuart
Circuits with Stuart
- or £20 per month for all classes
6 Week Programme - Group Training (Max 6 people)
We offer small group training Monday, Wednesday and Friday: 06:00-07:00.
Our group personal training classes have a maximum of 6 people - perfect for those who don't like big busy classes. Much cheaper than a one-to-one session however we still provide that personal touch meaning you won’t get lost at the back of a class. Programme Cost: £150.
Work With Us
At VIP Personal Training Preston we have a dynamic team of Personal Trainers, Sports Specialists and Nutrition Advisors.
If you are an established, motivated Personal Trainer then this is the place for you. If you have built a client base and are wanting to progress; why not offer the VIP service and work within a team of elite coaches… Build upon your local customer base under a brand committed to client results & satisfaction…
This will suit a qualified personal trainer with clients wanting a great location to work from. We will work with you to promote and market you via our website and professional branding with your own profile, business cards and uniform. We can help you build a client base while you continue to work at your current place of employment, this will allow you to build a client base and maintain your current income.
Work with us and learn how to run your own sports related business.
3 months before I joined VIP I lost my mum to a heart attack. She lived her life overweight and with various health problems including diabetes and heart disease. Realising I couldn’t let the same happen to me I decided to get my health and fitness in order. In the beginning I really didn’t have a clue where to start and made little progress, but in October 2013 I started training with Barry and have to say its the best decision I ever made. He is highly professional but also up for a laugh so made me feel really comfortable! He goes at my pace but at the same time makes sure I push myself a bit more every session. Hiring a personal trainer made me realise there’s a lot more to learn than I thought in order to workout effectively. In the 8 months I have trained with Barry we very rarely do the same thing twice, unless at my request. It is impossible to get bored!
With Barrys support and advice I am now at my target weight and know how to maintain it. I feel confident, focused and positive about life and I thank Barry for helping me on to the right track. I am the healthiest I have ever been and will never look back!
Whatever your starting point or fitness goals Barry can help you on your way. I will be forever grateful for his help.
I joined the gym in July 2012 and started attending various classes. I lost some weight to begin with but then reached a weight loss plateau. It was at this point that I started to consider a personal trainer. I always said to myself that I would never use a personal trainer and would reach my goals by myself but I can honestly say it was one of the best decision I’ve made to train with Barry.
I’ve been training with him for over a year and he’s been helping me to lose weight and get into shape, change my eating habits by helping me adapt to a lifestyle change and I couldn’t be happier with the results.
Barry made me feel very comfortable and helped me understand what I could achieve. Barry always pushes me to make sure I’m getting the most out my sessions which is what you want from a PT session as a client.
My sessions are tailored specifically to me and he keeps track of my progress. For those few times when I’ve struggled with motivation whether it is while I’m in my training session or with my nutrition Barry is fantastic at helping me through it to enable me to stick to the program or food plan.
If you follow his advice you’ll see incredible results in your body and mental well-being. Barry is an amazing personal trainer of tremendous knowledge, versatility and discipline.
Has it been worth it? Absolutely, every push up, deadlift, kettleball swing, burpee, sit up and run… (OK, maybe no the burpees!) Would I recommend him as trainer? Without a seconds hesitation..
Dan has never made me feel like that. From the very first session I could tell he was passionate and knowledgable about his job and tailored the workout to meet my specific needs. He completely overhauled my diet and for the past few months I have followed his meal plan, adapting it to suit my vegetarian lifestyle. I don’t feel like I am on a diet since I never feel hungry, in fact I am eating far more than I was before yet still I am loosing weight. I have gone from feeling frumpy and wanting to cover up to receiving compliments from people about how good I look now. My son is proud of me and I feel I am setting a good example to him of how to live a healthy lifestyle. Dan is motivating, and pushes me to my limits, but I feel like we are a team. I know he won’t ask me to do anything I can’t – even if at first I don’t believe him! Throughout all my moaning and self doubts, Dan has remained positive and supportive. I am starting to see my body change from something I was ashamed of into something I am proud of. It’s hard work and I still have a long way to go but I know that with Dan’s faith in me and with my own motivation, I can get the body I want…and keep it. The down side to working with Dan – I now need to buy a whole new wardrobe as I have lost 3 dress sizes!
*Since this testimonial was written Heather has now lost over 2 stone!
Personal Training Preston Prices
We offer a free initial consultation. This is a 45 minute consultation where we will discuss your goals and carry out a lifestyle assessment, it is also a great opportunity for you to ask any questions you might have.
Everything you require to succeed in your goals will be provided to you by us here at VIP.
Our promise to you:
- We will provide you with the full nutritional information and support required.
- We will deliver bespoke one to one personal training to get you flexible, functional & strong.
- We will prepare workouts for you to complete at home.
- We will be there for support and contact during the entire personal training period.
- We will give you advice, guidance, knowledge and encouragement throughout.
The initial Consultation:
We will meet up and have a discussion about your current lifestyle / work / activities / family / stresses / injuries / goals etc. Everything will be covered so we know exactly what is required for us to achieve your targets.
We will look at your posture for imbalances, body alignment and complete a biomechanics check.
During an extended training programme you are committing to yourself to pave the way to your goals and be able to sustain them for the foreseeable future. Within weeks you will notice some big changes, after this it is then your choice as to whether you wish to carry on the weekly sessions or set out alone. This is a lifestyle change and one you can adapt to suit you and make work, for now, forever!
24 hours cancellation is required or full payment will be charged.
Joint Training Plan
(Max 2 persons)
Get out of your
Make the first step to a new you.
Come and see us at VIP Personal Training today…